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Spleeft app for iPhone and iPad


4.6 ( 9616 ratings )
Health & Fitness Sports
Developer: Ivan de Lucas Rogero
Free
Current version: 1.5.3, last update: 6 months ago
First release : 14 Feb 2022
App size: 13.05 Mb

Spleeft takes advantage the sensors of your phone to give you accurate data in an affordable way.

Validated against a linear transducer.
**Three benefits of Spleeft for your training**

1. Mean velocity in real-time without external devices requirement: get close to your phone, adjust app performance (it guides you), and automatically get the velocity of your exercises. If you dont know all the advantages of velocity-based training, keep reading to discover them.
2. Fatigue control between and during sessions: Spleeft can set velocity loss during a series too so that you can adjust the character of effort required for your workout and have enough energy for other specific training.
3. Resistance training tracking: each series and test will be saved in the history, allowing you to control and quantify your resistance training like never.